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RESOURCES FROM RESURFACE

How to Support a Loved One Who Is Self-Harming

How to Support a Loved One Who Is Self-Harming

How to Support a Loved One Who Is Self-Harming

Sep 193 min read

Age Regression in Recovery: Why It Happens and How to Cope

Age Regression in Recovery: Why It Happens and How to Cope

Age Regression in Recovery: Why It Happens and How to Cope

Sep 54 min read

8 Subtle Signs of a Trauma Flashback You May Not Be Aware of

8 Subtle Signs of a Trauma Flashback You May Not Be Aware of

8 Subtle Signs of a Trauma Flashback You May Not Be Aware of

Aug 224 min read

What Does a Realistic Trauma Recovery Look Like?

What Does a Realistic Trauma Recovery Look Like?

What Does a Realistic Trauma Recovery Look Like?

Apr 254 min read

What Is Neurodivergent-Affirming Trauma-Informed Therapy?

What Is Neurodivergent-Affirming Trauma-Informed Therapy?

What Is Neurodivergent-Affirming Trauma-Informed Therapy?

Nov 15, 20243 min read

Talking About Treatment at Work: The Do's and Don'ts

Talking About Treatment at Work: The Do's and Don'ts

Talking About Treatment at Work: The Do's and Don'ts

Jan 19, 20243 min read

Understanding The Most Subtle Signs of Relapse Mode

Understanding The Most Subtle Signs of Relapse Mode

Understanding The Most Subtle Signs of Relapse Mode

Dec 8, 20234 min read

8 Tips for Managing Impulsive Behaviors In Early Recovery

8 Tips for Managing Impulsive Behaviors In Early Recovery

8 Tips for Managing Impulsive Behaviors In Early Recovery

Oct 13, 20234 min read

How to Deal With Boredom In Early Recovery

How to Deal With Boredom In Early Recovery

How to Deal With Boredom In Early Recovery

May 19, 20234 min read

7 Things to Avoid Saying to Someone With PTSD

7 Things to Avoid Saying to Someone With PTSD

7 Things to Avoid Saying to Someone With PTSD

May 12, 20234 min read

What Should Drug and Alcohol Treatment Aftercare Really Look Like?

What Should Drug and Alcohol Treatment Aftercare Really Look Like?

What Should Drug and Alcohol Treatment Aftercare Really Look Like?

May 26, 20223 min read

Is Surf Therapy the Key for Recovery?

Is Surf Therapy the Key for Recovery?

Is Surf Therapy the Key for Recovery?

Mar 10, 20223 min read

Euphoric Recall: Why It Happens and How to Cope

Euphoric Recall: Why It Happens and How to Cope

Euphoric Recall: Why It Happens and How to Cope

Feb 10, 20223 min read

How to Manage Your Recovery if Your Partner Isn’t Sober

How to Manage Your Recovery if Your Partner Isn’t Sober

How to Manage Your Recovery if Your Partner Isn’t Sober

Nov 18, 20214 min read

How To Cope With A Relapse After Several Years Of Sobriety

How To Cope With A Relapse After Several Years Of Sobriety

How To Cope With A Relapse After Several Years Of Sobriety

Oct 21, 20213 min read

6 Things You Can Do Right Now if You're Having Cravings

6 Things You Can Do Right Now if You're Having Cravings

6 Things You Can Do Right Now if You're Having Cravings

Oct 7, 20213 min read

Which Sober Hobbies Keep You Fulfilled and on Track?

Which Sober Hobbies Keep You Fulfilled and on Track?

Which Sober Hobbies Keep You Fulfilled and on Track?

Aug 23, 20213 min read

Learning How to Cope with ADHD in Recovery

Learning How to Cope with ADHD in Recovery

Learning How to Cope with ADHD in Recovery

Aug 16, 20214 min read

Why Small Changes Matter (and How to Set Realistic Goals)

Why Small Changes Matter (and How to Set Realistic Goals)

Why Small Changes Matter (and How to Set Realistic Goals)

Jul 29, 20214 min read

Post-Covid Trends: Are People Drinking More Than Ever Before?

Post-Covid Trends: Are People Drinking More Than Ever Before?

Post-Covid Trends: Are People Drinking More Than Ever Before?

Jul 22, 20213 min read

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