top of page

RESOURCES FROM RESURFACE

OCD and ADHD: Understanding the Differences and How They Overlap

OCD and ADHD: Understanding the Differences and How They Overlap

OCD and ADHD: Understanding the Differences and How They Overlap

Oct 173 min read

Should You Pursue an Adult ADHD Diagnosis?

Should You Pursue an Adult ADHD Diagnosis?

Should You Pursue an Adult ADHD Diagnosis?

Aug 14 min read

Can You Overcome Apathy?

Can You Overcome Apathy?

Can You Overcome Apathy?

Jun 273 min read

How to Stop Ruminating: Guidelines When You're Struggling

How to Stop Ruminating: Guidelines When You're Struggling

How to Stop Ruminating: Guidelines When You're Struggling

Jun 63 min read

How Healing Abandonment Issues Actually Works

How Healing Abandonment Issues Actually Works

How Healing Abandonment Issues Actually Works

May 234 min read

6 Subtle Signs You May Have Body Dysmorphic Disorder

6 Subtle Signs You May Have Body Dysmorphic Disorder

6 Subtle Signs You May Have Body Dysmorphic Disorder

May 163 min read

Managing Borderline Personality Disorder: How and Why You Can Thrive

Managing Borderline Personality Disorder: How and Why You Can Thrive

Managing Borderline Personality Disorder: How and Why You Can Thrive

May 23 min read

How to Navigate ADHD and Addiction Recovery

How to Navigate ADHD and Addiction Recovery

How to Navigate ADHD and Addiction Recovery

Mar 283 min read

How to Take Care of Yourself During an Emotional Flashback

How to Take Care of Yourself During an Emotional Flashback

How to Take Care of Yourself During an Emotional Flashback

Feb 74 min read

Is Codependency Always Bad?

Is Codependency Always Bad?

Is Codependency Always Bad?

Jan 174 min read

Could You Have a Bipolar Disorder Misdiagnosis?

Could You Have a Bipolar Disorder Misdiagnosis?

Could You Have a Bipolar Disorder Misdiagnosis?

Dec 13, 20244 min read

Can Anxiety Cause Depression?

Can Anxiety Cause Depression?

Can Anxiety Cause Depression?

Nov 29, 20243 min read

What's Driving Your Extreme Anger?

What's Driving Your Extreme Anger?

What's Driving Your Extreme Anger?

Oct 25, 20244 min read

Cannabis and Psychosis: Exploring the Relationship and Risks

Cannabis and Psychosis: Exploring the Relationship and Risks

Cannabis and Psychosis: Exploring the Relationship and Risks

Sep 6, 20243 min read

Are Eating Disorders in Men on the Rise?

Are Eating Disorders in Men on the Rise?

Are Eating Disorders in Men on the Rise?

Aug 16, 20244 min read

Is Health Anxiety Ruining Your Life?

Is Health Anxiety Ruining Your Life?

Is Health Anxiety Ruining Your Life?

Jul 19, 20243 min read

What Does It Mean to Have Treatment-Resistant Depression?

What Does It Mean to Have Treatment-Resistant Depression?

What Does It Mean to Have Treatment-Resistant Depression?

Jul 12, 20243 min read

How Accepting Your Anxiety Can Help You Actually Feel Better

How Accepting Your Anxiety Can Help You Actually Feel Better

How Accepting Your Anxiety Can Help You Actually Feel Better

Jul 5, 20243 min read

Relationship OCD: What It Is and How to Cope

Relationship OCD: What It Is and How to Cope

Relationship OCD: What It Is and How to Cope

Jun 5, 20243 min read

Are Eating Disorders Addictions?

Are Eating Disorders Addictions?

Are Eating Disorders Addictions?

May 17, 20244 min read

2 3 4

bottom of page