top of page

RESOURCES FROM RESURFACE

7 Signs You Might Be In Relapse Mode (Even if You Don’t Realize It)

7 Signs You Might Be In Relapse Mode (Even if You Don’t Realize It)

7 Signs You Might Be In Relapse Mode (Even if You Don’t Realize It)

Jan 27, 20223 min read

5 Issues Worth Exploring in Therapy

5 Issues Worth Exploring in Therapy

5 Issues Worth Exploring in Therapy

Jan 6, 20223 min read

How to Effectively Ask People for Support

How to Effectively Ask People for Support

How to Effectively Ask People for Support

Dec 16, 20213 min read

Why We Project Anger Onto Our Partners (And How to Stop)

Why We Project Anger Onto Our Partners (And How to Stop)

Why We Project Anger Onto Our Partners (And How to Stop)

Dec 2, 20213 min read

Is It A Quarter-Life Crisis Or Something More?

Is It A Quarter-Life Crisis Or Something More?

Is It A Quarter-Life Crisis Or Something More?

Nov 25, 20213 min read

How to Manage Your Recovery if Your Partner Isn’t Sober

How to Manage Your Recovery if Your Partner Isn’t Sober

How to Manage Your Recovery if Your Partner Isn’t Sober

Nov 18, 20214 min read

6 Signs Your Past Trauma Is Affecting Your Relationships

6 Signs Your Past Trauma Is Affecting Your Relationships

6 Signs Your Past Trauma Is Affecting Your Relationships

Nov 11, 20213 min read

How to Make the Most of Family Therapy

How to Make the Most of Family Therapy

How to Make the Most of Family Therapy

Nov 4, 20214 min read

Tips For Managing Grief When You Struggle With Depression

Tips For Managing Grief When You Struggle With Depression

Tips For Managing Grief When You Struggle With Depression

Oct 28, 20213 min read

How To Cope With A Relapse After Several Years Of Sobriety

How To Cope With A Relapse After Several Years Of Sobriety

How To Cope With A Relapse After Several Years Of Sobriety

Oct 21, 20213 min read

6 Things You Can Do Right Now if You're Having Cravings

6 Things You Can Do Right Now if You're Having Cravings

6 Things You Can Do Right Now if You're Having Cravings

Oct 7, 20213 min read

7 Tips For Strengthening Your Relationship With Your Adult Sibling

7 Tips For Strengthening Your Relationship With Your Adult Sibling

7 Tips For Strengthening Your Relationship With Your Adult Sibling

Oct 7, 20213 min read

How To Bring Up Couples Therapy With Your Partner

How To Bring Up Couples Therapy With Your Partner

How To Bring Up Couples Therapy With Your Partner

Sep 30, 20214 min read

6 Sneaky Signs of Depression You Should Know About

6 Sneaky Signs of Depression You Should Know About

6 Sneaky Signs of Depression You Should Know About

Sep 16, 20214 min read

What Do We Know About Post-Covid Social Anxiety?

What Do We Know About Post-Covid Social Anxiety?

What Do We Know About Post-Covid Social Anxiety?

Sep 9, 20213 min read

Socializing Successfully: How To Make New Friends In Sobriety

Socializing Successfully: How To Make New Friends In Sobriety

Socializing Successfully: How To Make New Friends In Sobriety

Aug 30, 20213 min read

Which Sober Hobbies Keep You Fulfilled and on Track?

Which Sober Hobbies Keep You Fulfilled and on Track?

Which Sober Hobbies Keep You Fulfilled and on Track?

Aug 23, 20213 min read

Learning How to Cope with ADHD in Recovery

Learning How to Cope with ADHD in Recovery

Learning How to Cope with ADHD in Recovery

Aug 16, 20214 min read

A Guide to Understanding Post-Acute Withdrawal Syndrome

A Guide to Understanding Post-Acute Withdrawal Syndrome

A Guide to Understanding Post-Acute Withdrawal Syndrome

Aug 5, 20213 min read

Why Small Changes Matter (and How to Set Realistic Goals)

Why Small Changes Matter (and How to Set Realistic Goals)

Why Small Changes Matter (and How to Set Realistic Goals)

Jul 29, 20214 min read

bottom of page