top of page

RESOURCES FROM RESURFACE

How to Master Identifying Your Feelings

How to Master Identifying Your Feelings

How to Master Identifying Your Feelings

Jun 23, 20223 min read

Here Are the Best Strategies for Improving Your Decision-Making Skills

Here Are the Best Strategies for Improving Your Decision-Making Skills

Here Are the Best Strategies for Improving Your Decision-Making Skills

Jun 9, 20224 min read

What Should Drug and Alcohol Treatment Aftercare Really Look Like?

What Should Drug and Alcohol Treatment Aftercare Really Look Like?

What Should Drug and Alcohol Treatment Aftercare Really Look Like?

May 26, 20223 min read

Are You The Identified Patient In Your Family?

Are You The Identified Patient In Your Family?

Are You The Identified Patient In Your Family?

May 12, 20223 min read

Can Dance Therapy Help You In Your Recovery?

Can Dance Therapy Help You In Your Recovery?

Can Dance Therapy Help You In Your Recovery?

Apr 21, 20223 min read

Ketamine for Mental Health: What You Need to Know

Ketamine for Mental Health: What You Need to Know

Ketamine for Mental Health: What You Need to Know

Apr 7, 20223 min read

Defining Addiction: What It Is and What It Isn’t

Defining Addiction: What It Is and What It Isn’t

Defining Addiction: What It Is and What It Isn’t

Mar 24, 20223 min read

Is Surf Therapy the Key for Recovery?

Is Surf Therapy the Key for Recovery?

Is Surf Therapy the Key for Recovery?

Mar 10, 20223 min read

5 Mistakes You Might Be Making When Communicating Your Needs to Others

5 Mistakes You Might Be Making When Communicating Your Needs to Others

5 Mistakes You Might Be Making When Communicating Your Needs to Others

Feb 24, 20223 min read

Euphoric Recall: Why It Happens and How to Cope

Euphoric Recall: Why It Happens and How to Cope

Euphoric Recall: Why It Happens and How to Cope

Feb 10, 20223 min read

7 Signs You Might Be In Relapse Mode (Even if You Don’t Realize It)

7 Signs You Might Be In Relapse Mode (Even if You Don’t Realize It)

7 Signs You Might Be In Relapse Mode (Even if You Don’t Realize It)

Jan 27, 20223 min read

5 Issues Worth Exploring in Therapy

5 Issues Worth Exploring in Therapy

5 Issues Worth Exploring in Therapy

Jan 6, 20223 min read

How to Effectively Ask People for Support

How to Effectively Ask People for Support

How to Effectively Ask People for Support

Dec 16, 20213 min read

Why We Project Anger Onto Our Partners (And How to Stop)

Why We Project Anger Onto Our Partners (And How to Stop)

Why We Project Anger Onto Our Partners (And How to Stop)

Dec 2, 20213 min read

Is It A Quarter-Life Crisis Or Something More?

Is It A Quarter-Life Crisis Or Something More?

Is It A Quarter-Life Crisis Or Something More?

Nov 25, 20213 min read

How to Manage Your Recovery if Your Partner Isn’t Sober

How to Manage Your Recovery if Your Partner Isn’t Sober

How to Manage Your Recovery if Your Partner Isn’t Sober

Nov 18, 20214 min read

6 Signs Your Past Trauma Is Affecting Your Relationships

6 Signs Your Past Trauma Is Affecting Your Relationships

6 Signs Your Past Trauma Is Affecting Your Relationships

Nov 11, 20213 min read

How to Make the Most of Family Therapy

How to Make the Most of Family Therapy

How to Make the Most of Family Therapy

Nov 4, 20214 min read

Tips For Managing Grief When You Struggle With Depression

Tips For Managing Grief When You Struggle With Depression

Tips For Managing Grief When You Struggle With Depression

Oct 28, 20213 min read

How To Cope With A Relapse After Several Years Of Sobriety

How To Cope With A Relapse After Several Years Of Sobriety

How To Cope With A Relapse After Several Years Of Sobriety

Oct 21, 20213 min read

bottom of page